Monday, October 20, 2008

Not much to say

Don't really have much, just felt i'd put a little blurb in here. Here's my stats currently

Weight: 217lbs
BMI: 30.7
Body Fat: 30.3.

Not really losing as fast as i would like to, but again, this is only the beginning of week 4 and there's another 12 weeks. If i don't have a complete six pack abs by the end of week 16. I'm hoping that i can achieve it with the 8 week fat loss routine. Main goal is to look good in july. That gives me 37 more weeks. That means after the initial 16 weeks, i'll have 25 more weeks to fine tune things.

Check in at the end of this week for End of Week 4 picture results. The next picture results will be at the end of Week 8 and so forth.