So long without an update :o

OK,

So i hit a stumbling block that i need to find a way to get around. That is called the weekends. Man oh man, i'm never home majority of the weekends so all i have around me is fast food. Sometimes i go a while without eating until i get home just because i dont want to go out and eat fast food. Other then that. For some strange reason i'm BACK up to 235. I went to see our Nurse Practicioner on site and had her measure my FAT and BMI. Let me tell you, i'm a tub of lard. My Fat came in at 27.8 and BMI was 32.8 or something along those lines. I was talking to a buddy of mine and he mentioned how i should add more protein to my diet, which has been dropping off alot.

Also i noticed that my appettite isn't like it use to be. I use to be hungry all the time, now my coworker has to remind me that it's lunch time. If she doesn't i'll go all day without eating lunch. Bad, I know, but i can't seem to shake why i'm not hungry as much as i use to be.

Well, even though i picked up more weight, i'm gonna modify my diet a little and see what happens. I'm also going to see the nurse next month and see if anything happens. If nothing happens then we'll change what i'm doing and see if we can get something going. We'll keep tweaking and tweaking until everything is right.